We've teamed up with England qualified boxing coach, Michael Gregory to show you how to float like a butterfly and sting like a bee. In this film Michael shows you how to warm up. ...
England's qualified boxing coach, Michael Gregory shows you how to float like a butterfly and sting like a bee. In this film Michael shows you how to throw the perfect right cross. ...
This video demonstrates how to use angles in your footwork when boxing. The video explains the advantage to angled footwork and shows ways to incorporate it into your boxing techniques. ...
In this video clip series a professional boxing instructor shows you the basics of boxing for kids. Learn techniques like how to throw a jab, how to throw a cross, and how to assume the proper boxing ...
Most of us would rather avoid it all together. But if you have to take a punch to the head where is the best place to get hit to avoid brain damage? Is it the chin, side of the head, or forehead? ...